We offer virtual telehealth mental health services for NJ and VA residents. Both Christine and Stefanie provide individual psychotherapy for adults and adolescents 12 and older. In addition, Stefanie provides marriage and family therapy.

Choosing a therapist can feel overwhelming. Our team helps match you with the therapist who best fits your goals, personality, and the type of support you’re looking for.

Whether you're seeking help for anxiety, trauma, relationship stress, or life transitions, we’ll guide you toward the right fit.

Stefanie works best with: couples and families navigating conflict and life transitions, families navigating addiction and early recovery, adult children with intergenerational conflict with parents, families navigating immigration and acculturation.

Christine works best with: people who are sober curious or in recovery from substance use disorders, LGBTQ+ individuals seeking identity-affirming care, people struggling with existential dilemmas, and parents struggling with anxiety and hypervigilance surrounding their child’s food allergies .

See more about our therapists

LRT is not in network with any insurance provider. This decision is solely in response to private insurance’s reputation of undervaluing mental health professionals. This does not necessarily mean clients cannot utilize their insurance policy to cover the cost of services. Out of network (OON) services can still be processed by your insurance only if there are OON benefits. For more information see payment page

You can reach us anytime via our contact page or email. We aim to respond quickly, usually within one business day.